Unbelievable Man Loses 200 Pounds In Just 3 Months With This Simple Trick - 68 Million Views On Youtube Moneypittube Search Result Therefore, to hit 20 pounds lost by the end of the 3rd month, you should burn around 1. 6. Galanis shared his before and after photos with. Oct 10, 2025 · new york teacher jeanie raine lost 200 lbs in 2 years without medication or surgery using a few key eating hacks and a childhood. Alex rubalcada shares how he weighed 412 pounds before changing his diet and starting to walk 30 minutes every day, leading to a 203 pound weight loss journey. When josh realized his weight was getting in the way of his goals, he made lifestyle changes and lost half his weight (200 pounds!)—here's how he did it. He had ballooned to 200 pounds, was in constant pain from an inflamed gallbladder, and ultimately knew that if he didn't do something, he would spiral downwards. Alex threw away the junk food, and started walking 30 minutes everyday. He lost 20lbs in three months, which resulted in his health improving and him no longer being pre. What’s incredible is once he set his mind to finally lose weight and got to work — he was able to lose 200 pounds in one year! The simple trick that helped john lose 200 pounds in just six months has since gone viral, with countless people trying it out for themselves. Nov 26, 2023 · gregory galanis, 42, of north carolina, stunned his loved ones when he lost 220 pounds in one year. Nov 29, 2023 · man lost over 200 pounds by making simple but effective. When i showed up to the championship in november, i weighed 215 pounds, with a 4. 9 to 5. 3 percent body fat estimate, according to an inbody scan. I won the competition—and. How one man lost 21 pounds and got lean and ripped by changing his approach to snacking and eating and by lifting weights.
68 Million Views On Youtube Moneypittube Search Result